SOCIAL
OFFICE ADDRESS 1e Middellandstraat 103 3021 BD  Rotterdam Netherlands
CONTACT 5rhythms@ronhagendoorn.com +31 10 7370270
© 2018 Ron Hagendoorn. All Rights Reserved. Privacy Policy.
5Rhythms social media logo 5Rhythms social media logo
MOBILE APP
5Rhythms mobile app - Play Store logo 5Rhythms mobile app - App Store logo Ron Hagendoorn dancing in 5Rhythms class
Wednesday Waves - Weekly open class
This weekly 5Rhythms Waves evening is for everyone. The first or the hundredth time, it doesn’t matter. Every week is a new start. It is an ecstatic dance evening with the best variety of new music and an inspiring focus in the 'Wave of 5Rhythms'. Experience or registration is not needed. Multiple class cards (tickets button) are online availabe. Move your body, forget your worries and feel reborn.
LEARN MORE
5Rhythms   can   be   experienced   in   two   hour   classes   and   longer   workshops.   This   page   shows   an   overview   of   developed   workshops.   The   calendar   shows   the   running program. Contact Ron if you want to offer a workshop to your community.
Pride and Joy and a beautiful peacock
Pride & Joy - Weekendworkshop
Good pride represents our dignity and self-respect. In this workshop we investigate what is most important for us in life and how we increase our self-respect. We make time to share parts of our history and use the liberating power of the 5Rhythms Wave to let go of ballast we don’t need. We will dance deep and celebrate life and be grateful for what we have in this moment. Our heartbeat, body and breath.
MORE… Fear and Courage 5Ritmes in Groningen
Fear, Courage & Perspective - Weekendworkshop
Our emotions are important resources in our lives. They generate energy that is immediately released for appropriate action. Fear is the emotion that protects us from danger. Without fear we would not be able to survive and take life-threatening risks. An indispensable and instinctive tool. This is a Heartbeat workshop and previous experience in 5Rhythms is needed..
Human Heartbeat in Bucharest
Human Heart - weekendworkshop (Waves & HB)
The heart is essential to our life, pumping oxygenated blood throughout our body. But it’s also the place where we experience many of our feelings. A quickening heartbeat when we see our loved one  after a long separation, to a painful pause when we hear bad news. There is an intimate connection between the physical sensations of our body and the emotions that arise in response to the world.
TICKETS The universe has a great Body of Intelligence
New Years Wave - Wednesday 2 Januari 2019
The first Wednesday of the new year. That will be a spectacular opening Wave to celebrate a new beginning. Everyone is welcome and we create a simple ritual with each other to strengthen our intentions. Move your body, sharpen your focus and make a new start!
We dance 5Rhythms to gain Resilience
Resilience - Weekendworkshop
Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place..
LEARN MORE LEARN MORE LEARN MORE LEARN MORE LEARN MORE MORE… Deep Winter Dance illustration
Connections - 3 weekendworkshops
Our relationships are the basis of our existence. Fulfilling relationships bring meaning to our lives and open our hearts. Connections is a 5Rhythms trilogy about relationships. The liberating power of 5Rhythms helps us to see the difference between real and unreal..
LEARN MORE SIGN UP We dance 5Rhythms to gain Resilience
DEEP - Weekendworkshop (Waves & Heartbeat)
If we imagine a human body as an ocean - deep, mysterious and full of live, what treasures might we find deep down? This 3-day workshop is a dive into our deep waters, our emotional world. In the 5Rhythms maps the energies of flowing, staccato, chaos, lyrical and stillness are related to the basic emotions of ..
LEARN MORE SIGN UP SIGN UP SIGN UP
SOCIAL
OFFICE ADDRESS 1e Middellandstraat 103 3021 BD  Rotterdam Netherlands
CONTACT 5rhythms@ronhagendoorn.com +31 10 7370270
© 2018 Ron Hagendoorn. All Rights Reserved. Privacy.
5Rhythms social media logo 5Rhythms social media logo
MOBILE APP
5Rhythms mobile app - Play Store logo 5Rhythms mobile app - App Store logo
WORKSHOPS
Ron Hagendoorn dancing in 5Rhythms class
This weekly 5Rhythms evening is for everyone. The first or the hundredth time, it doesn’t matter. Move your body, forget your worries and feel reborn.
5Rhythms   can   be   experienced   in   two   hour   classes   and longer    workshops.    This    page    shows    an    overview    of developed   workshops.   The   calendar   shows   the   running program.   Contact   Ron   if   you   want   to   offer   a   workshop   to your community.
Wednesday Waves - Weekly open class in Rotterdam
Pride and Joy and a beautiful peacock
Good pride represents our dignity and self-respect. In this workshop we investigate what is most important for us in life and how we increase our self-respect.
Pride & Joy - Weekendworkshop
Fear and Courage 5Ritmes Groningen
Our emotions are important resources in our lives. They generate energy that is immediately released for appropriate action. Fear is the emotion that protects us from danger. Without fear we would not be able to survive and take life-threatening risks..
Fear, Courage & Perspective - Weekendworkshop
Human Heartbeat in Bucharest
The heart is essential to our life, pumping oxygenated blood throughout our body. But it’s also the place where we experience many of our feelings.
Human Heart - Weekendworkshop (Waves & HB)
We dance 5Rhythms to gain Resilience
Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum..
Resilience - Weekendworkshop, BE
The universe has a great Body of Intelligence
The first Wednesday of the new year. That will be a spectacular opening Wave to celebrate a new beginning. Everyone is welcome and we create a simple ritual with each other to strengthen our intentions.
New Years Wave - Wednesday 2 January 2019, NL
Deep Winter Dance illustration
Our relationships are the basis of our existence. Fulfilling relationships bring meaning to our lives and open our hearts. Connections is a 5Rhythms trilogy about relationships..
Connections - 3 Weekendworkshops
We dance 5Rhythms to gain Resilience
If we imagine a human body as an ocean - deep, mysterious and full of live, what treasures might we find deep down? This 3-day workshop is ..
DEEP - 3-day workshop (Waves & Heartbeat), NL