SOCIAL
OFFICE ADDRESS 1e Middellandstraat 103 3021 BD  Rotterdam Netherlands
CONTACT 5rhythms@ronhagendoorn.com +31 10 7370270
© 2019 Ron Hagendoorn. All Rights Reserved. Privacy Policy.
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MOBILE APP
5Rhythms mobile app - Play Store logo 5Rhythms mobile app - App Store logo Ron Hagendoorn dancing in 5Rhythms class
Wednesday Waves - Weekly open class
This weekly 5Rhythms Waves evening is for everyone. The first or the hundredth time, it doesn’t matter. Every week is a new start. It is an ecstatic dance evening with the best variety of new music and an inspiring focus in the 'Wave of 5Rhythms'. Experience or registration is not needed. Multiple class cards (tickets button) are online availabe. Move your body, forget your worries and feel reborn.
LEARN MORE
5Rhythms   can   be   experienced   in   two   hour   classes   and   longer   workshops.   This   page   shows   an   overview   of   developed   workshops.   The   calendar   shows   the   running program. Contact Ron if you want to offer a workshop to your community.
Pride and Joy and a beautiful peacock
Pride & Joy - Day workshop & Waves classes, CZ
Good pride represents our dignity and self-respect. In this workshop we investigate what is most important for us in life and how we increase our self-respect. We make time to share parts of our history and use the liberating power of the 5Rhythms Wave to let go of ballast we don’t need. We will dance deep and celebrate life and be grateful for what we have in this moment. Our heartbeat, body and breath.
Fear and Courage 5Ritmes in Groningen
Anger, Intimacy & Love - Day workshop, NL (HB)
There's nothing more personal en honest then someone expressing their anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects one's own integrity. This is a Heartbeat workshop. Previous experience in 5Rhythms dance is needed to take part.
Human Heartbeat in Bucharest
Dance by the sea - Summer Retreat, RO
This summer retreat is a perfect time to relax and recharge yourself.  The 5Rhythms movement meditation is our inspiration. The sea and sun are waiting for you to envelop you in warmth and tranquility.
TICKETS We dance 5Rhythms to gain Resilience
Resilience - Weekendworkshop, BE (Elective)
Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place..
LEARN MORE LEARN MORE LEARN MORE LEARN MORE MORE… Deep Winter Dance illustration
Connections - Ongoing group of 3 modules, RO
Our relationships are the basis of our existence. Fulfilling relationships bring meaning to our lives and open our hearts. Connections is a 5Rhythms trilogy about relationships. The liberating power of 5Rhythms helps us to see the difference between real and unreal..
LEARN MORE SIGN UP We dance 5Rhythms to gain Resilience
SummerWaves - 5 evenings in July, NL
We are dancing SummerWaves for the eighth year. Every week a 5Rhythms® Wave in De Danszaal (Rotterdam) with summer fruit afterwards. This year with Ron Hagendoorn and international guest teacher Guillaume Laplane (FR).  Everybody is welcome and you do not need any experience. Come alone or with your friends. Get your SummerDeal and dance with us!
LEARN MORE
Regularly there are workshops with new themes to deepen your practice. Do you want to stay informed? Sign up for the free newsletter. All locations and dates can be found in the weekly updated calendar.
SIGN UP SIGN UP SIGN UP SUMMERDEAL TICKETS SIGN UP SummerDeal only in July
SOCIAL
OFFICE ADDRESS 1e Middellandstraat 103 3021 BD  Rotterdam Netherlands
CONTACT 5rhythms@ronhagendoorn.com +31 10 7370270
© 2019 Ron Hagendoorn. Privacy Policy.
5Rhythms social media logo 5Rhythms social media logo
MOBILE APP
5Rhythms mobile app - Play Store logo 5Rhythms mobile app - App Store logo
WORKSHOPS
Ron Hagendoorn dancing in 5Rhythms class
This weekly 5Rhythms evening is for everyone. The first or the hundredth time, it doesn’t matter. Move your body, forget your worries and feel reborn.
5Rhythms   can   be   experienced   in   two   hour   classes   and longer    workshops.    This    page    shows    an    overview    of developed   workshops.   The   calendar   shows   the   running program.   Contact   Ron   if   you   want   to   offer   a   workshop   to your community.
Wednesday Waves - Weekly open class in Rotterdam
Pride and Joy and a beautiful peacock
Good pride represents our dignity and self-respect. In this workshop we investigate what is most important for us in life and how we increase our self-respect.
Pride & Joy - Day workshop & Waves classes, CZ
Fear and Courage 5Ritmes Groningen
There's nothing more personal en honest then someone expressing their anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects one's own integrity..
Anger, Intimacy & Love - Day workshop (HB)
Human Heartbeat in Bucharest
This summer workshop is a perfect time to recharche. 5Rhythms is our inspiration. The sea and sun are waiting for you to envelop you in warmth and tranquility.
Dance by the sea - Summer Retreat
We dance 5Rhythms to gain Resilience
Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum..
Resilience - Weekendworkshop
Deep Winter Dance illustration
Our relationships are the basis of our existence. Fulfilling relationships bring meaning to our lives and open our hearts. Connections is a 5Rhythms trilogy about relationships..
Connections - Ongoing Group of 3 modules
We dance 5Rhythms to gain Resilience
SummerWaves is this year with international guest teacher Guillaume Laplane (FR). Come alone or with your friends. Get your SummerDeal and dance with us!
SummerWaves - 5 evenings in July, NL
Regularly there are workshops with new themes to deepen your practice. Do you want to stay informed? Sign up for the free newsletter. All locations and dates can be found in the weekly updated calendar.
SummerDeal only in July