SOCIAL
POSTAL ADDRESS PO Box 23040 3001 KA  Rotterdam Netherlands
CONTACT 5rhythms@ronhagendoorn.com +31 10 7370270
© 2019 Ron Hagendoorn. All Rights Reserved. Privacy Policy.
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MOBILE APP
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Wednesday Waves - Weekly class - Rotterdam, NL
This weekly 5Rhythms Waves evening is for everyone. The first or the hundredth time, it doesn’t matter. Every week is a new start. It is an ecstatic dance evening with the best variety of new music and an inspiring focus in the 'Wave of 5Rhythms'. Experience or registration is not needed. Multiple class cards (tickets button) are online availabe. 1 January 2020 starts with a New Year’s Wave. Join us!
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5Rhythms   can   be   experienced   in   two-hour   Waves   evenings   or   longer   workshops.   If   (HB)   is   stated   then   the   level   is   Heartbeat®.   View   the   calendar   for   an   overview arranged by date. The entire program is made from experience with heart and soul. Welcome!
Pride and Joy and a beautiful peacock
Heaven and Hell (HB) - London, UK & R’dam, NL
5Rhythms presents us a path to compassion, for ourselves and the world in which we live bringing our experience of Heaven to Earth. This weekend workshop covers both Heartbeat and Waves maps. Choose your preferred city and read more.
Man dancing in Anger and Love
Anger, Intimacy & Love (HB) - Bucharest, RO
There's nothing more personal en honest then someone expressing their anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects one's own integrity. In this workshop we learn to say ‘yes’ or ‘no’ from the heart.
Waves of the Sea Constanta
Dance by the sea (retreat) - Constanza, RO
This summer retreat is a perfect time to relax and recharge yourself.  The 5Rhythms movement meditation is our inspiration. The sea and sun are waiting for you to envelop you in warmth and tranquility.
TICKETS Resilience in East West Centre Antwerp
Resilience (Elective) - Antwerp, BE
Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place..
LONDON, UK LEARN MORE LEARN MORE LEARN MORE MORE… Ron and Adi dancing Connections
Connections (ongoing group) - Bucharest, RO
Our relationships are the basis of our existence. Fulfilling relationships bring meaning to our lives and open our hearts. Connections is a 5Rhythms trilogy about relationships. The liberating power of 5Rhythms helps us to see the difference between real and unreal..
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This program of workshops is regularly updated. View the calendar for an overview arranged by date or sign up for the free newsletter and stay up to date. Do you want a workshop in your city? Ask for it!
SIGN UP SIGN UP SIGN UP Man dancing in Anger and Love
Fear, Courage & Perspective, Belgrade & Hebden Br
In this dance workshop we focus on the energy and movement that is released by fear. We discover the essential power and experience how overcoming fear gives us courage. The Courage to create a positive change and a wider perspective to continue our journey in life. We use the 5Rhythms Waves® and Heartbeat® maps.
BELGRADE, RS Man dancing in Anger and Love
Human Heart (HB) - Geneva, CH
There's nothing more personal en honest then someone expressing their anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects one's own integrity. In this workshop we learn to say ‘yes’ or ‘no’ from the heart.
LEARN MORE SIGN UP HEBDEN BRIDGE, UK ROTTERDAM, NL
SOCIAL
POSTAL ADDRESS PO Box 23040 3001 KA  Rotterdam Netherlands
CONTACT 5rhythms@ronhagendoorn.com +31 10 7370270
© 2019 Ron Hagendoorn. All Rights Reserved. Privacy.
5Rhythms social media logo 5Rhythms social media logo
MOBILE APP
5Rhythms mobile app - Play Store logo 5Rhythms mobile app - App Store logo
WORKSHOPS
Ron Hagendoorn dancing in 5Rhythms class
This weekly 5Rhythms evening is for everyone. The first or the hundredth time, it doesn’t matter. Move your body, forget your worries and feel reborn.
5Rhythms     can     be     experienced     in     two-hour     Waves evenings   or   longer   workshops.   If   (HB)   is   stated   then   the level   is   Heartbeat®.   View   the   calendar   for   an   overview arranged    by    date.    The    entire    program    is    made    from experience with heart and soul. Welcome!
Wednesday Waves - Weekly class - Rotterdam, NL
Pride and Joy and a beautiful peacock
5Rhythms presents us a path to compassion, for ourselves and the world in which we live bringing our experience of Heaven to Earth. Choose your preferred city and read more.
Heaven and Hell (HB) - London (UK) & Rotterdam (NL)
Man dancing in Anger and Love
There's nothing more personal en honest then someone expressing their anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects one's own integrity..
Waves of the Sea Constanta
This summer workshop is a perfect time to recharche. 5Rhythms is our inspiration. The sea and sun are waiting for you to envelop you in warmth and tranquility.
Dance by the sea (retreat) - Constanza, RO
Resilience in East West Centre Antwerp
Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum..
Resilience (Elective) - Antwerp, BE
Ron and Adi dancing Connections
Our relationships are the basis of our existence. Fulfilling relationships bring meaning to our lives and open our hearts. Connections is a 5Rhythms trilogy about relationships.
Connections (ongoing group) - Bucharest, RO
This program of workshops is regularly updated. View the calendar for an overview arranged by date or sign up for the free newsletter and stay up to date. Do you want a workshop in your city? Ask for it!
Man dancing in Anger and Love
Fear, Courage & Perspective - Belgrade & Hebden Br
Without fear we would not be able to survive and we would take life-threatening risks. It is therefore an indispensable and instinctive tool. In this dance workshop we focus on the energy and movement that is released by fear. Read more..
Resilience in East West Centre Antwerp
The heart is essential to our life, pumping oxygenated blood throughout our body. But it’s also the place where we experience many of our feelings. A quickening heartbeat when we see our loved one..
Human Heart (HB) - Geneva, CH