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© 2022 Ron Hagendoorn. All Rights Reserved. Privacy Policy.
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5Rhythms   can   be   experienced   in   short-term   classes   or   longer   workshops.   If   (HB)   is   stated   then   the   level   is   Heartbeat®.   View   the   calendar   for   an   overview   arranged   by date. The entire program is made from experience with heart and soul. Welcome!
Man dancing in Anger and Love
Anger, Intimacy & Love (HB) Currently not scheduled
There is nothing more personal then someone expressing their anger in a healthy way. No blame or humiliation, but an honest heartful communication that protects one's own integrity. Read more
Waves of the Sea Constanta
Dance of the Sea (summer retreat) Summer 2023, Constanza, RO
This summer retreat is a perfect time to relax and recharge yourself.  The 5Rhythms movement meditation is our inspiration. The sea and sun are waiting for you to envelop you in warmth and tranquility. Read more
Resilience in East West Centre Antwerp
Resilience (5Rhythms & Somatic Experiencing) 8 - 9 April 2023, Antwerp, BE
Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. Read more
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This program of workshops is regularly updated. View the calendar for an overview arranged by date or sign up for the free newsletter and stay up to date. Do you want a workshop in your city? Ask for it!
SIGN UP Man dancing in Anger and Love
Back to Basics (Waves) 10 - 11 December 2022, Antwerp, BE
The foundations of this spiritual practice are the place of its deepest power and embodied freedom. This is a Waves level dance weekend and therefore open to everyone, with or without experience. Read more Back to Basics is a next step forward!
Man dancing in Anger and Love
Fear, Courage & Perspective (HB) 13 - 14 May 2023, Bucharest, RO
In this workshop we focus on the energy and movement that is released by fear. We discover the essential power and experience how overcoming fear gives us courage to create a positive change in our life. Read more
LEARN MORE LEARN MORE Man dancing in Anger and Love
Weekly Waves Class Every wednesday evening, Rotterdam, NL
5Rhythms every week on Wednesday evening. Join the tribe and experience the power of 5Rhythms movement meditation. No experience is needed, everyone is welcome! Read more
LEARN MORE BUY STRIP CARD Man dancing in Anger and Love
Ron is a longterm member of the 5Rhythms Teachers Association. All classes and workshops count as prerequisites for the 5Rhythms teacher training. He is accredited to offer Waves (physical), Heartbeat (emotions) and Elective (5Rhythms and Somatic Experiencing) level workshops. Music was Ron's first love. He mixes a variety of musical styles to create a balanced, creative and inspiring soundscape for dancers.
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SOCIAL
© 2022 Ron Hagendoorn. All Rights Reserved. Privacy.
5Rhythms social media logo 5Rhythms social media logo
MOBILE APP
5Rhythms mobile app - Play Store logo 5Rhythms mobile app - App Store logo
WORKSHOPS
5Rhythms   can   be   experienced   in   short-term   classes   or longer    workshops.    If    (HB)    is    stated    then    the    level    is Heartbeat®.   View   the   calendar   for   an   overview   arranged by   date.   The   entire   program   is   made   from   experience with heart and soul. Welcome!
Man dancing in Anger and Love
There is nothing more personal then someone expressing their anger in a healthy way. No blame or humiliation, but an honest heartful communication that protects one's own integrity.
Waves of the Sea Constanta
This summer workshop is a perfect time to recharche. 5Rhythms is our inspiration. The sea and sun are waiting for you to envelop you in warmth and tranquility.
Resilience in East West Centre Antwerp
Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum..
This program of workshops is regularly updated. View the calendar for an overview arranged by date or sign up for the free newsletter and stay up to date. Do you want a workshop in your city? Ask for it!
Man dancing in Anger and Love
The foundations of this spiritual practice are the place of its deepest power and embodied freedom. This is a Waves level dance weekend and therefore open to everyone, with or without experience. Back to Basics is a next step forward!
Resilience in East West Centre Antwerp
In this workshop we focus on the energy and movement that is released by fear. We discover the essential power and experience how overcoming fear gives us courage to create a positive change in our life.
Man dancing in Anger and Love
5Rhythms every week on Wednesday evening. Join the tribe and experience the power of 5Rhythms movement meditation. No experience is needed, everyone is welcome!
Man dancing in Anger and Love
Ron is a longterm member of the 5Rhythms Teachers Association. All classes and workshops count as prerequisites for the 5Rhythms teacher training. He is accredited to offer Waves (physical), Heartbeat (emotions) and Elective (5Rhythms and Somatic Experiencing) level workshops. Music was Ron's first love. He mixes a variety of musical styles to create a balanced, creative and inspiring soundscape for dancers.