WELCOME
5Rhythms®
is
created
by
Gabrielle
Roth
and
practiced
by
tens
of
thousands
worldwide.
It
is
a
dynamic
movement
practice,
a
philosophy
and
a
perspective.
5Rhythms
is
rooted in the principle that movement is medicine.
SOCIAL
POSTAL ADDRESS
PO Box 23040
3001 KA Rotterdam
Netherlands
© 2021 Ron Hagendoorn. All Rights Reserved. Privacy.
The fastest way to still the
mind is to move the body.
Gabrielle Roth. Founder of 5Rhythms.
5Rhythms with Ron Hagendoorn
Ron's
teaching
style
is
direct,
big
hearted
and
well
balanced.
He
has
been
dancing
for
over
24
years,
including
21
years
of
5Rhythms®
practice.
He
teaches
in
the
Waves®
and
Heartbeat®
level
of
this
practice.
He
is
also a licensed therapist.
Rotterdam
Our
biggest
challenge
in
chaotic
times
is
to
keep
feeling
the
ground
under
our
feet.
From
17
March
2021
(*)
we
can
dance
again
at
a
new
location.
Very
close
to
the
old
place
with
250
sqmeter
dance
floor,
and
free
parking
in
front
of
the
door.
(*)
Depending
on
government regulations.
Your city
5Rhythms
is
offered
in
59
countries
and
hundreds
of
cities
worldwide.
Not
in
your
hometown?
Contact
Ron
to
speak
about
the
possibilities
to
bring
5Rhythms to your community.
5Rhythms Global
Conscious
dance
has
become
popular
over
the
last
years.
Ron’s
commitment
is
to
5Rhythms
and
the
5Rhythms
Teachers’
Association.
Over
the
years
he
studied
with
many
teachers
in
movement
and
somatic
experiencing.
He
is
committed
to
study,
practice,
and service.
MOBILE APP
You
are
currently
on
the
international
homepage
of
ronhagendoorn.com
.
For
the
Dutch
homepage
(written
in Dutch) please visit
ronhagendoorn.com/nl
.
5Rhythms
teaches
us
that
life
is
energy
in
motion,
freeing
us
from
any
fixed
notions
about
people, places, objects, or ideas.
After
dancing
a
5Rhythms
Wave
you’ll
experience
the
sensation
of
being
whole.
A
healthy
and
well
balanced
awareness
of
your
thoughts,
feelings,
and the physical sensations in your body.
In other words you feel alive!
“With
his
vibrant
energy
and
presence,
Ron
is
an
amazing
teacher
to
guide
you
through
an
unforgettable journey of the 5Rhythms.”
Daniel Struyf, Switzerland. 5Rhythms teacher in training
“To
all
the
dance
freaks.
I
really
recommend
you
to
enjoy
Ron's
workshops.
I
loved
his
clear
presence
in
his
teaching
and
he
created
a
grounded
and
safe
space.”
Katya Verbrugghe, Belgium. 5Rhythms teacher