WELCOME
5Rhythms® is created by Gabrielle Roth and practiced by tens of thousands worldwide. It is a dynamic movement practice, a philosophy and a perspective.
5Rhythms is rooted in the principle that movement is medicine.
SOCIAL
© 2023 Ron Hagendoorn. All Rights Reserved. Privacy Policy.
The fastest way to still the mind is to move the body.
Gabrielle Roth. Founder of 5Rhythms.
5Rhythms with Ron Hagendoorn
Ron's
teaching
style
is
direct,
big
hearted
and
well
balanced.
He
has
been
dancing
for
over
24
years,
including
21
years
of
5Rhythms®
practice.
He
teaches
in
the
Waves®
and
Heartbeat®
level
of
this
practice. He is also a licensed therapist.
Rotterdam
Our
biggest
challenge
in
chaotic
times
is
to
keep
feeling
the
ground
under
our
feet.
From
8
september
2021
we
can
dance
again
at
a
new
location
with
a
good
floor.
De
Danszaal
2.0.
Very
close
to
the
old
place,
500
square
meter,
15
minutes
walking
distance
from
Rotterdam
Central
Station, and free parking in front of the door.
Your city
5Rhythms
is
offered
in
59
countries
and
hundreds
of
cities
worldwide.
Not
in
your
hometown?
Contact
Ron to speak about the possibilities to bring 5Rhythms to your community.
5Rhythms Global
Conscious
dance
has
become
popular
over
the
last
years.
Ron’s
commitment
is
to
5Rhythms
and
the
5Rhythms
Teachers’
Association.
Over
the
years
he
studied
with
many
teachers
in
movement
and
somatic experiencing. He is committed to study, practice, and service.
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5Rhythms
teaches
us
that
life
is
energy
in
motion,
freeing
us
from
any
fixed
notions
about
people,
places,
objects, or ideas.
After
dancing
a
5Rhythms
Wave
you’ll
experience
the
sensation
of
being
whole.
A
healthy
and
well
balanced
awareness
of
your
thoughts,
feelings,
and
the
physical
sensations
in
your
body.
In other words you feel alive!
With
his
vibrant
energy
and
presence,
Ron
is
an
amazing
teacher
to
guide
you
through
an
unforgettable journey of the 5Rhythms.”
Daniel
Struyf,
Switzerland.
5Rhythms
teacher
in
training
“To
all
the
dance
freaks.
I
really
recommend
you
to
enjoy
Ron's
workshops.
I
loved
his
clear
presence
in
his
teaching
and
he
created
a grounded and safe space.”
Katya Verbrugghe, Belgium. 5Rhythms teacher
“This
man
loves
teaching
5Rhythms.
A
clear
presence on the dancefloor.”
Ingrid Klenk, Germany